A guide to how to take care of yourself and those you love when you’re stuck at home as a result of social distancing and self-isolation, and anxiety and coronavirus cabin fever begin to set in!
a portal to online therapeutic mental, physical, emotional and social wellbeing for carers
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- A Guide to Self-Care while Social Distancing
A Guide to Self-Care while Social Distancing
Created by Don't Tone Alone CIC and Greenwich Carers Centre
